Ngā maunga teitei, ngā teitei, ngā awa me ngā maunga. Ki te kore he huinga taputapu piki maunga whai hua, ka uaua te huarahi kei raro i ō waewae. I tēnei rā, ka whiriwhiri tahi tātou i ngā taputapu o waho.
Peke tuara: he taputapu kaha hei whakaiti i te kawenga
Ko te peke tuara tētahi o ngā taputapu o waho e tika ana. Kāore e hiahiatia he utu nui hei hoko i tētahi peke. Ko te mea nui ko te pūnaha kawe e tika ana mō tō tinana, pērā i te teitei, te porowhita hope, me ētahi atu. I te wā e hokohoko ana, me whakamātau anō koe. He pai ake te whai i tētahi whakamātautau taumaha. Ngā Tikanga: tāpirihia he taumaha ki roto i te peke, ka herea te whitiki. Kaua te whitiki e teitei, e iti rānei i te hope; Whakakīia anō te whitiki pakihiwi, kia ōrite te taumaha o te pakihiwi, te tuara me te hope, kia pai ai te noho. Mena he kore whakamarie tētahi wāhanga, kāore tēnei peke e pai mōu. He maha ngā hoa kaihe e whakaaro ana he taumaha rawa te peke tuara 70 rita, 80 rita rānei, engari e kī ana ngā kaihe mātau kāore te kawe e whakawhirinaki ki te taumaha o te peke tuara tonu, engari ki te taumaha o ngā taonga kei roto i te peke tuara. Inaa, mō te taumaha o te peke tonu, kāore he rerekētanga i waenga i te peke 60 rita noa me te peke 70 rita. Mena kei a koe ngā taputapu pai mō te haere tawhiti, e taunakihia ana kia hiahia koe ki tētahi peke piki maunga teitei rawa atu i te whenua tūroa. E rawaka ana te 70-80rita. Tuarua, tirohia mēnā ka taea te tango ngāwari i te putea o runga, te putea taha, te whitiki pakihiwi me te whitiki, mēnā kua wehea pai te pūnaha uta, ā, mēnā ka taea e ngā wāhanga e pēhia ana ki muri te manawa me te mimiti i te werawera. Tākai mēnā ka taea. Kaua e mono i te taura.
Hu: Haumarutanga
He hononga tika te kounga o ngā hū ki te haumaru whaiaro. "I te kōanga, te raumati, te ngahuru me te takurua, he mea nui ngā hū hikoi." Ka wehea ngā hū piki maunga ki te tihi teitei me te tihi waenga. He rerekē ngā taiao, he rerekē ngā wā, he rerekē ngā whakamahinga, he rerekē ngā kōwhiringa. Ko te taumaha o ngā hū piki mō te piki maunga hukarere he 3kg, ā, kāore e pai mō te whiti tawhiti. Mō ngā kaihaerere noa, he pai ake te whiriwhiri i a Gao Bang, ka taea te tiaki i ngā wheua pona waewae. Nā te roa o te hikoi, he ngāwari te whara o te pona waewae. Tuarua, ko te mea nui rawa atu hoki – te ārai paheke, te ārai wai, te ārai here me te manawa. "Kia mau i te rahi neke atu i te haurua, i te rahi rānei. I muri i te mau, inehia te rekereke ki tō maihao. Ko te āputa he tata ki te kotahi maihao." Ki te hiahia koe ki te hikoi, he pai ake te whakarite i tētahi takirua hū awa, i tētahi takirua hū tuku utu iti rānei.
Tēneti me te pēke moe: moemoeā o waho
He mea nui te pēke moe mō ngā mahi o waho. E pā ana te kounga o te pēke moe ki te kounga o te tukanga moe katoa. I roto i tētahi taiao morearea, kino hoki, he mea nui te pēke moe hei whakarite i te oranga. He mea nui te whiriwhiri i tētahi pēke moe e tika ana. E ai ki ngā rauemi, ka wehea ngā pēke moe ki ngā pēke moe miro, ngā pēke moe huruhuru hipi, me ngā pēke moe huruhuru hipi; e ai ki te hanganga, ka taea te wehewehe ki te momo kōpaki me te momo mūmia; e ai ki te tokomaha o te tangata, he pēke moe takitahi, he pēke moe takirua. He tauine pāmahana kei ia pēke moe. Kia whakatauhia te pāmahana pō o te wāhi hei haere, ka taea e koe te whiriwhiri i runga i te tauine pāmahana.
Kākahu me ngā taputapu: kia rite te aro ki ngā mahi
Ahakoa te kōanga, te raumati, te ngahuru me te hotoke, me mau koe i ngā kākahu roa me ngā tarau. E toru ngā paparanga o ngā kākahu o ngā kaihaerere noa: ko ngā kākahu o roto, he mea tango werawera, ā, he mea whakamaroke tere; ko te paparanga waenga, kia mahana; ko te paparanga o waho he ātete hau, he ātete ua, ā, he mea manawa.
Kaua e whiriwhiri i ngā kākahu o roto miro. Ahakoa he pai te mimiti o te miro i te werawera, ehara i te mea ngāwari ki te maroke. Ka heke tō pāmahana ina pāngia koe e te makariri.
Wā tuku: Hanuere-30-2022